|
Post by TinDogPodcast on Feb 1, 2018 15:26:19 GMT
I weight myself...
Too embarrassed to post it here
Let's just call it base line... Shall we?
|
|
|
Post by TinDogPodcast on Feb 10, 2018 18:38:24 GMT
So. Soup every working day. No snacking.
Reduced cheese.
And considerably more active...
2 weeks in...
No change to original base line
Booo.
|
|
|
Post by Ela on Feb 11, 2018 7:11:27 GMT
I lost two pounds. Mostly by sticking to a calorie count app and measuring and weighing what I eat with no cheating. And exercising, of course. Hope I can keep it up.
|
|
|
Post by TinDogPodcast on Mar 12, 2018 7:30:16 GMT
Ordering a rowing machine tonight.
Having trouble finding one that can take me weight...
|
|